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A Trio of Tabata – from Jose10k
Cool morning, perfect temperature for a tabata. The usual crowd showed up, so YHC opened up…
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The gangs all here – from Fletch
Arrived at the AO to find 3 pax waiting. After greeting them, Jose 10K noticed we…
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The Dynamic Duo has turned into a Triumphant Trio – from Jose10k
Nice and cool weather this morning, 60 degrees, I’ll say it again, 60 degrees. Amazing weather…
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Core Workouts allows you to see your D*** – from Mobydick
Yes sir, you read it correctly. The inspirational quote and motivation behind today’s workout came from…
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Ramp Work at The A1C – from Einstein
A pleasant 70 degrees at 5:15 a.m., at the A1C, atop the Justice Center Parking Garage.…
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You don’t skip leg day – from Jose10k
YHC has been working out with his wife everyday since his return from the Caribbean. However,…
