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Upper Deck with a Deck – from Einstein
Cool – mid 50s atop the Justice Center Parking Garage. Warmup: all 15xIC: Toe Touch, Side…
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IPC Week 3 – Mrs. Burns – from Akbar
Saturday, what a great day. YHC hasn’t really thought about it lately, but it’s true. As…
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Moseying with Moby – from Jose10k
Beautiful morning, beautiful sunrise, and perfect weather for a little beatdown. After a quick warmup, Moby…
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Kansas City Chiefs Rally – from Einstein
But BBQ doesn’t. Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Shoulder Rolls, Imperial Walkers, Hillbillys,…
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All about the Benj🤑mins!! – from Shooter
Doubling up the Q sheet to close the Friday A1c, YHC felt compelled to make it…
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100/200/300 Dora-Hammer Style – from Jose10k
A great way to start your weekend off right: a beatdown at the A1C. Where else…
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Reps and repeat at the A1c!! – from Shooter
Rolled in hot at the A1c to the sights of 4 PAX at the top of…
