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King Kong
Wait… One More Thang… at The Skinny
Pre-Thang YHC has been posting at Rock City on Mondays, but YHC never forgets where his…
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Roots
Campus Tour
Twenty NOLA regulars trickled in as we hit 05:30. The disclaimer was given and we were…
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Medulla Oblongata
Convergence ’18
f3nola.com/…/uploads/2018/10/IMG_5366.mov In celebration of the 4 year Anniversary of the starting of F3 NOLA, a Convergence…
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Jingle Vader
Winter Is Icumin In
Well maybe not GofT winter, but I’ll take it. So with a quick disclaimer from YHC,…
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Saban
Shoulders, shoulders, and more shoulders!
Knowing weeks in advance that I had the Q today I tried to plan my workouts…
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mariah
This Birdcage ain’t big enough for the both of us
28+ gathered for the Birdcage in the thick, sticky gloom of Audubon Park. Men of various…
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Roots
Monday With Macdeuce
Pre Thang: Third day of Fall and just another muggy Monday morning in NOLA and the…
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Medulla Oblongata
100 is the number!
When Mulligan had to back out of Q’ing, I jumped at the chance to take the…
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Reluctant Yankee
110 Floors 9/11 Remembrance Stair Climb
Well – I wanted to sign us up for a Stair Climb to commemorate 9/11 so…
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King Kong
Tropical Storm??? Who’s Gordon???
Pre-Thang Couple days before the Q, YHC was anticipating a windy, rainy, stormy workout at the…
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