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The Triumphant Return to Okwata – from Fracsac
6 Pax at Okwata, disclaimer followed by mosey around the fountain and circle up in the…
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Murph Training 100/200/300!!! – from Hokie
Round 1 … 5/10/15 pull ups, push ups, squats in 2 minutes 10 seconds 10 seconds…
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Primarily Chest – from Mahatma
Short Disclaimer Mosey to the Dark track Warm up SS Side Lunge AbVagoda Mnt Man Pooper…
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Monday counting lesson – from PVC
Warmorama – SS, AbVagoda, and Arm circles Mosey to rock pile, walk rock to exercise field…
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Good Friday – Humility – from Mahatma
Quick disclaimer Mosey to the football field watering hole end with: 4 pax on the beam…
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Stations of the Cross (seriously…) – from Rudy
YHC recycled the basic Holy Week Stations of the Cross workout. 8 other PAX appeared in…
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Rocking out at The real RC – from Mahatma
Warm Up SSH Mnt man poopers Side lunges rt to lft Frinkle Swings Hillbillies Febreeze –…
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Chop Dat Wood – from Mahatma
Coming in hot…..YHC could hear Hokie give the disclaimer and direct the pax to the field…
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A last minute call to group Q – from Mahatma
As I approached the tracks my phone rings and it’s KenahBra….”Mahatma I didn’t check until this…
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War Eagle Would Have Been Proud – from Fast Tax
El Diablo 3/23/2022 – Better late than never… As YHC was heading to El Diablo that…
