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Post 4th firecrackers
Disclaimer given, mosey to rock pile for warmup: -Mountain Climber X10 -Peter Parker X15 -Parker Peter…
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“Modify only if you need to, not cause you want to”
“Success isn’t always about ‘greatness’. It’s about consistency. Consistent hard work gains success. Greatness will come.” …
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Not Spartacus
For those who expected Spartacus, they were disappointed……at first. After the DISCLAIMER, let’s mosey and take…
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One Trick Pony
YHC generally has one favorite Rock City exercise. So in his first Q in many months,…
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Brick-a-palooza
Brick /brik/ Dictionary.com defines it as a small rectangular block typically made of fired or sun-dried…
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Lake Pontchatrain like a champion
It’s always nice to start the day off with a beatdown on the lakefront. So i…
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First Timer at Okwata
It wasn’t how YHC planned. It just sort of happened. Nonetheless, YHC arrived at Okwata in the…
