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The Q Kicked his own BUTT. – from Mambi
Warmups: SSH Abe vagodas Grass grabbers Hill Billy’s Peter Parker’s Parker Peter Mountain climbers Arm circles…
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A Circle work beatdown – from Mambi
YHC went to coffee the Friday before and in the middle of a conversation @Fast Tax,…
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An Impromptu Morning – from Fast Tax
El Diablo 5/18/2022 As YHC was getting ready to head to El Diablo this fine morning,…
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Not Suitable For Sunday School – from Hawgcycle
Conditions: 64 degrees, 87% Humidity, Wind 3.4 mph from ESE Pax: The Sac, HC Mambi, War…
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Fog of the Scrum – from Mambi
Got a text from Kenna Brah asking if the YHC had the Q. He asked knowing…
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Help you RCR Miles out – from Mambi
Knowing YHC hasn’t done as many miles as he planned or wanted given the opportunity to…
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The Inaugural Burpee C-Note Uptowner – from Rudy
Our illustrious (or infamous?) site Q, Bolt, advised YHC that starting this week there is a…
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Fun n Games till someone gets hurt. – from Kenna Brah
Warmy Imperial Walkers =20 Tin Soldiers – 20 Abe Vigoda – 20 Seal Claps/Overhead/Arm Circle High…
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Hawg and the Dummies – from Rev Sox
The Wally Run began at 5:15 with Hawg, Two Yutes, and YHC. Two dummies and the…
