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Shuffle the Deck – from Stiletto
The Westward Ho always gives ya a nice breeze to go with the beatdown! 8 PAX…
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Westward Ho-lotta Huffin’ – from Bolt
Warm up: SSH 25x, Abe Vigoda 10x, Hillbilly squats 15x, Toy Soldiers 15x, Arm Circles froward/back,…
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Workin the Levee – from Vagabond
Four pax gathered for disclaimer and warmup including SSH, stretching, aerobics to get get the heart…
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Run or Ruck your way to success – from Fracsac
7 Pax took the DRP and posted to the Wally Run. Some ran, some rucked, Mahatma…
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Go West and Burpee – from Fracsac
6 Pax made a choice to take the DRP on their journey to get right and…
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The Truly Sweet Beat Down – from Fracsac
8 Pax made a choice to take the DRP on their journey to get right and…
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Where’s the Workout? (Whoopie 2021-01-20 – from Catfish
A late, but still effective, beatdown where Catfish comes to Kenner. 3 PAX in attendance –…
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Ruck’n to the Kenna Line Brah – from Vagabond
After doing warm-up exercises and 60 EMOM burpees at the start (in the 38 degree wind,…
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The Cold 45 – from Mambi
YHC looked at weather app the night before and noticed a cold 45-degree morning. This is…
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The Wally Run and The Weagle – from Fracsac
10 Pax made a choice to take the DRP on their journey to get right and…
