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LAST Friday of RunCajunRun – from Jose10k
YHC, sore calf and all, decided to prethang a little early and a lot slower. 3…
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Keeping the Lights On – from Mobydick
A perfect morning. Cool. No wind and Dry. Thanks to a great Tabata timer Sunny and…
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Almost a red SOLO cup type of workout – from Jose10k
YHC arrived at the A1C early to put in those RUNCAJUNRUN miles. I don’t know why,…
