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PYDHY – from Vagabond
Warmup Circle up – challenge to see how far we can push ourselves beyond mental limits…
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Doin the Do – from Vagabond
Warmup Great Lawn Jump ropes partner up 1 pax jump ropes while other runs to middle…
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Yippee! – from Rudy
7 PAX (5 on time, 2 stragglers) at the Mothership for the annual Yippee Bag! Hot…
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Games!!! – from Vagabond
Warmup after short mosey Competitive Games: Bear crawl tag team around great lawn rest of team…
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Goals and Accountability – from Rudy
Halfway through 2023, YHC knew it was time for a re-focus on acceleration: reviewing where we…
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Seriously FUN Mothership (Mothership 2023-06-24) – from Catfish
Conditions – Nice and cool and definitely NOT humid at all… The Thang Quick Mosey over…
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7 Years of Acceleration and Growth – from Fracsac
The last 7 years of my life have been my best years thanks to joining F3…
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Ultimate Mutilation (Mothership 2023-05-28) – from Catfish
Conditions – Clear, 75-ish degrees F The Thang Quick Mosey over to the peristyle for a…
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Three’s Company – from Fracsac
The Tchopitoulos Bar-a-thon the night before very likely led to a light showing at the Mothership.…
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Bicycling with Freddie Mercury: How Ten Men Saved the Park from the Chupacabra – from Douille
It was a beautiful morning in the city, and the sun was just starting to rise…
