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When You Gotta Go…
Mid 70s never felt so humid! How foolish to suppose that a respite from the summertime…
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Granny Clips Coupons
This past weekend, YHC bumped into a friend, T shirt drenched with sweat, who said he…
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First at the Marsh for ole EiEi Oh? Literally/Figuratively
YHC arrived at the Marsh to the sights of an unfamiliar truck.. As I exited, so…
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I’d rather be, under the sea…
With the sharp rise in temperatures and humidity this week, I think we’d all rather be…
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That’s One Nasty Six-Pack
I think the summary of this workout is perfectly captured by what Shooter said at the…
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Metric tonne of burpees
CONDITIONS 7:15 a.m. sunrise DISCLAIMER Q confessed that he was not a professional THE WARM UP…
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Krewe of F3!
Is Mardi Gras the world’s longest-running, largest, free, annual, outdoor celebration? I’ll let the PAX chew…
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Running Interference
YHC woke to the sound of rain, knowing he may have to adjust the planned Beatdown…
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50 Shades of Pain -or- A Wing and a Prayer
My F3 name was changed for the day. Today Bushwacker was called Robin…because QIC was wingin’…
