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May the 4th Be With You – from Fracsac
May the 4th is known as a day of great mystery and deep reflection. YHC was…
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Purple Gallinule – from Heisenberg
It was a glorious day at the Renaissance AO in New Orleans on April 29, 2025.…
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Easter Reflections – from Vagabond
Easter Reflections – each pax shares 1 Mosey to Children’s Museum Coupons x3 spots x 12…
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Brick Fest – from Rudy
Weather: muggy, but fortunately a break between lines of rain. Contrary to Ballast’s prediction, we had…
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Burpees in the Garden – from Fracsac
YHC committed to take the Q a day before, which was good cause when the alarm…
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Name it, Burn it – from Vagabond
Questions for reflection and change: what monkey are you carrying on your back what lie do…
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DST at the Renni – from Fracsac
The day of DST when we spring forward an hour always makes us tired. YHC knew…
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Monopoly VQ – from Monopoly
At 6:30 Sunday morning after a welcome and disclaimer we faced the bacon to warmup with…
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Workout Vaggy Style – from Vagabond
Warmup 30 reps and sprint to flag across field mosey back: pushups Sit-ups Squats Shoulder taps…
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Maintaining the Standard – from Fracsac
10 Pax joined me at the Renni for what turned out to be a Q training…
