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S&M is for KnOTers Too… – from Bolt
As the magic hour struck Vagabond took off as the lone runner and the KnOTers joined…
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Even the Q Get’s Confused – from Architect
Began the week on the right, or left foot. Q’s confusion began early in warm-ups and…
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Impromptu Q – from Kenna Brah
Me and a lone down ranger met in the gloom, when out of the shadows appeared…
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St. Joseph’s Day Run – from Charmin
YHC took the day off of work since it was the Feast Day of St. Joseph…
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80s Music and Burpees – from Rudy
twas going to be a slopping post-rain morning in Pontiff, so YHC decided we’d head straight…
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Do Hard Things or KnOT – from Hawgcycle
I stole the title from Mayhem. It’s too good not to use. The overarching lesson of…
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9 to the Left is 2 to the Right – from Hawgcycle
Warm-Up: Moseyed to the t-ball field by the tracks. SSH x 20; IW x 20; LSS…
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A little this, a little that – from Kenna Brah
It was wet and lonely, but 3 pugnacious HIMs decided acceleration was in order, so they…
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Wally Run…Ruck…KnOT is BACK Baby! – from Bolt
Disclaimer given as 10 pax gathered in the gloom with an 11th joining ruckers on the…
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3 Stations – from Pool Boy
5:30 Disclaimer given and we head to the parking lot between the Pavilion and the Senior…
