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Hold the Rock – from Bogey
-Welcome to F3 -Be careful, but push yourself as hard as you possibly can w/o causing…
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Where is PiaGow?…..Bring back the Sprint – from Mahatma
9 pax showed up in what we all thought was to be a “warm” morning –…
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Just a Simple Beat Down – from Fracsac
YHC thought the arctic vortex was behind us, but the breezy conditions kept the gloom chilly.…
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Cora 1-2-3 – from Rudy
8 PAX in the gloom this am. One severe bloody nose from Macgyver, and one DR…
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Crabby Timers – from Mayhem
Pool Boy originally had the Q. I don’t recall the excuse… he either had a family…
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Rocks & Reps – Dedicated to a Great Family – from Mayhem
Disclaimer Mosey Warmerama – AV, GG, HB, PPP, MC, CC*, SSH, 9 burpees OYO *CC =…
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The Tide Rises, The Tide Falls – from Charmin
The more things change, the more they stay the same. The Ruckers rucked, the Knoters Knotted,…
