Tag: Sea Man

Rudy

August 15, 2022

On the River with Big Freedia – The Twerk Heard Round the Swirl – from Willie

11 Pax met at the entrance to Audubon Zoo for a kettle bell work out led…
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Rudy

July 25, 2022

Whatever It Takes to Win a Race – from King Kong

Before I arrived at the AO, I made a stop to drop off couple coupons in…
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Rudy

June 26, 2022

Better Late Than Never – from King Kong

I Q’ed almost a month ago and was too lazy to write a backblast. On June…
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Rudy

April 11, 2022

Extra Skinny – from Tinkles

Keeping the skinny fresh isn’t easy. The pax seemed up for minor wrinkle so I went…
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Rudy

March 19, 2022

Are you ready for some football? – from Jose10k

Warm-ups: ssh, grass grabbers, self love, torso twists, windmills, arm circles. The thang: The pax moseyed…
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Rudy

February 19, 2022

An Uptown Backbalst – from Tinkles

We ran a loop with a little extra. It was Valentine’s Day. 0
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Rudy

January 26, 2022

Crazy 8’s – with a detour – from Reluctant Yankee

A cold and damp gloom for a beatdown. I had the Q for a wet one…
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Rudy

January 5, 2022

B.O.M.B.S. Away at the Birdcage! – from Gabrielle

Happy New Year’s Pax! It’s humbling for YHC to be Q’ing the first Birdcage of 2022.…
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Rudy

January 3, 2022

You’re In on the Mountain – from Sea Man

Gray Georgian sky’s upon the mountain hung. With no sign of blue The Victors could not…
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Rudy

January 3, 2022

You’re In on the Mountain – from Sea Man

Gray Georgian sky’s upon the mountain hung. With no sign of blue The Victors could not…
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