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Three’s a Party! – from Squints
Warmup: Lap around the Sculpture SSH (Side Straddle Hops) x 20 Slow Abe Vigoda x 11…
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It’s only 10 rounds with Hokie – from Hokie
YHC has been less than consistent in attending F3, as is obvious to all, and is…
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Neuron Expanding Recreational Fun – from Paradox
YHC has always been fascinated by what the human body can do under extreme pressure. YHC…
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Life to the MAX – from Paradox
Facts only: It would be super duper to have an FNG visit from Poland. And if…
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Yasso 800s – from Rudy
13 PAX at the stomp, expecting a traditional out-and-back in the late summer humidity. But if…
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Yasso 800s – from Rudy
13 PAX at the stomp, expecting a traditional out-and-back in the late summer humidity. But if…
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Return of the Yippee Bag – from Rudy
Late August – it means the dog days of summer, the never ending sun, heat and…
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Seafood Gumbo (i.e. No Andouille) 2024-08-03 – from Catfish
Conditions – Hot & Humid, just like an August morning in Southeast Louisiana should be The…
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The Return of Cheese Steak – from Squints
SSH x 20 Slow Abe Vigodas x 10 High Knees Across the Lot Imperial Walkers x…
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Blazing 80 Degrees of Swolefest – from Squints
The temperature on the dashboard said 80 degrees as I pulled up to Swolefest today. I’m…
