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Spontaneous Q’ing – from Kenna Brah
Arrived to find the PAX lacking a Q ( AKA Q’less), having missed my last TWO…
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The Art of the Poor Plan – from Fracsac
9 Pax gathered around the shovel flag in hopes of a quality beat down from a…
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It Was Only A Mile – from Paradox
Journal entry Feb 17, 2024 An eventful morning on the Farm My family has lived on…
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Frisbee Burpee Blast – from Fracsac
10 pax showed up to kick off Sunday with a bang and found improvement through consistency.…
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Forgot the deets – from Vagabond
Posting backblast 2 weeks after – we did a bear crawl relay and pax choice of…
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YuleVibes – from Vagabond
Christmas Music in background Warmup Plank pull through relay coupon drill Fountain 20 derkins 20 right…
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Casino Royale and The Gettysburg Address – from Triple Shift
If you don’t write a backblast quickly, you will forget the details. I’m doing this for…
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10 things 10 times, for 10 rounds – from Kenna Brah
Since the activity involves warmups, we headed for the fountain for some appropriate rocks. Circled up…
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10 things 10 times, for 10 rounds – from Kenna Brah
Since the activity involves warmups, we headed for the fountain for some appropriate rocks. Circled up…
