-
It Was Only A Mile – from Paradox
Journal entry Feb 17, 2024 An eventful morning on the Farm My family has lived on…
-
Frisbee Burpee Blast – from Fracsac
10 pax showed up to kick off Sunday with a bang and found improvement through consistency.…
-
Forgot the deets – from Vagabond
Posting backblast 2 weeks after – we did a bear crawl relay and pax choice of…
-
YuleVibes – from Vagabond
Christmas Music in background Warmup Plank pull through relay coupon drill Fountain 20 derkins 20 right…
-
Casino Royale and The Gettysburg Address – from Triple Shift
If you don’t write a backblast quickly, you will forget the details. I’m doing this for…
-
10 things 10 times, for 10 rounds – from Kenna Brah
Since the activity involves warmups, we headed for the fountain for some appropriate rocks. Circled up…
-
10 things 10 times, for 10 rounds – from Kenna Brah
Since the activity involves warmups, we headed for the fountain for some appropriate rocks. Circled up…
-
Veterans Day 2023 – from Fracsac
13 Pax showed up to better themselves at the Mothership. We had Mathlete from the Northshore…
-
Welcome Back Smooth, When in Charge Take Charge and Four Lucky Winners Treated to a Loofah Gourd – from Heisenberg
YHC was running late after gathering four large Loofah Gourd’s from my back yard and loading…
