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February Eve: Let’s get ready to RunCajunRun – from Jose10k
We gathered at the A1C, three brave souls ready to suffer: Moby, YHC, and the legend…
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LEG WORK & LOWER BACK at THE A1c – from Einstein
Cool this morning at the A1C ~ 38 degrees. WARMUP: all IC15x; toe touch, windmills, side…
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Hot Sauce, Bushwhackers, and Catapults: A Wet and Wild Morning at the A1C – from Jose10k
So there I was, ready to tackle the day in a parking garage, wetter than a…
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Hot Sauce, Bushwhackers, and Catapults: A Wet and Wild Morning at the A1C – from Jose10k
So there I was, ready to tackle the day in a parking garage, wetter than a…
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11s on the ramp – from Jose10k
The dynamic duo was at the A1C where the weather was much warmer than previous days.…
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Shoeless Joe Jackson?!? – from Jose10k
A delayed start for the usual pair at the A1C, Moby forgot his shoes! 2 guys…
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Band of Brothers go to the SPA – from Jose10k
YHC decided to try something different this morning. I recently purchased bands for my wife’s gym,…
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Legs & Core & Triskaidekaphobia at The A1c – from Einstein
Cool this morning at the A1C ~ 40 degrees. WARMUP: all IC13x; toe touch, windmills, side…
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If he only had Thumbs!! – from Shooter
Well this morning was cold and windy so the PAX took it down a level. 4…
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Last Q of the week, let’s take it easy, wait, who’s that coming up the ramp? – from Jose10k
Long week, 2 5ks yesterday, YHC was ready for some Yoga and stretching with Moby. Something…
