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Rudy
Deck of Death/Doom with Coupons – from Einstein
After a quick warmup, we grabbed the rain soaked coupons (which included some heavy monsters that…
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Rudy
Seven Part Tabata – from Mobydick
With the heat in mind YHC chose a self paced Tabata format. After a brief warmup…
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Rudy
Blame Zoo – from Steve
That was the refrain of the day after YHC called out, “Let’s get started,” and was…
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Rudy
7 & 7 on the Rocks – from Akbar
YHC took the late Q last night, arriving to 8 HIM at the Gipper. Warm up:…
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Rudy
It’s the Final Countdown!!!! – from Jose10k
7 HIM took the red pill this morning to push themselves in this awful humidity. Einstein…
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Rudy
If My Calculations Are Correct, When This Baby Hits 88 mph, You Are Going to See Some Serious… – from Steve
My favorite part of Q’ing a Gipper beatdown? The disgusted look on Moby’s face when he…
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Rudy
Tabata timer please!! – from Shooter
Big thanks to Moby for having the Tabata timer available this gloom as the YHC came…
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Rudy
Coupons & Sweat at The Gipper – from Einstein
Good group of seven today at The Gipper Warmup: toe touch, side straddle hops, arm circles,…
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Rudy
It’s good to be back with the Gipper’s!! – from Shooter
With the summer season here and the opportunity to post again at the Gipper. YHC figured…
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Rudy
The Return of Echo India – from Steve
Man it has been a while. YHC couldn’t remembered exactly when Ei left, partly because even…
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