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11 Blockheads
11 blockheads posted at The Gipper this morning for an Ackbar inspired beat down. After a…
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Block Party after Memorial Day?
YHC has made a few questionable decisions in my short tenure at F3, but this one…
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Hurry up and Hang Around
The pre-thang ranged from 1-3 miles and EVERYBODY was running around somewhere! The eventuality of 3…
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Deck On The Upper Deck
With rain forecasted, the plan was to work-out inside of the parking garage, using the F3-Deck-Of-Death…
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Nolan Richardson modified +35 lbs!!
With rain in the forecast YHC planned the beatdown in the parking garage across from the…
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Flipping ain’t easy!
3 Mandevillian’s met up at the WD for 0530 to journey north to the Gipper. YHC…
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Nippy at the Gippy
‘Twas a little nippy at the Gipper this Wednesday. So a hardy warm-up was the order…
