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Steve
Crowd Pleaser
Let’s just acknowledge that there was an actual “crowd” to please in the first place –…
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The Hammer
Just Another Manic Monday
At 5:12 a.m., YHC pulled into the Marsh, only to find it empty. Prepared to move…
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Steve
Float like a butterfly, sting like a…
The Killer B’s ended with a bang Saturday morning, with Grundy taking the Northshore lead by…
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The Manny
Diamonds In The Rough
Warmarama: 10 reps IC for each exercise: Toe Touches, Wind Mills, Imperial Walkers, Slow Squats, Side…
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Grundy
When Life Gives You Cinderblocks…
Everyone can finish the saying, “When life gives you lemons…”. But not everyone knows how to…
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Bushwacker
Running Games? I Thought You Said Fun ‘n’ Games!
The mumble chatter started the previous night at the successful meet n greet campaign party for…
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Bushwacker
SHOULDERING the RUNNING Responsibilties of F3 Membership
Foregoing the 2 mile pre-thang this gloom, YHC arrived in time to plant the Marsh flag…
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