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U Down with IPC? Yeah, U Know Me – from Bolt
Offering and Seeking accountability, YHC put out the call for HC with a commitment to Q;…
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One is the Loneliest Number – from Fracsac
Is the experiment with Lasalle on Mondays dead? At least there’s Tuesday Early Bird. RIP Scrum??…
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Pick Your Poison…For Some of Us! – from Space Cowboy
Weather: 77 degrees, party cloudy, low humidity We had beautiful weather for this morning’s beatdown and…
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WOD at da Scrum – from Fracsac
4 pax committed to continuous improvement through shared suffering in the gloom. Boo Boo posted the…
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When Nature Attacks – from Bolt
YHC employed the most effective anti-fartsack remedy know to pax: sign up to Q upon heeding…
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Sua Sponte to the Max – from Kenna Brah
Found a group of ready PAX without a leader – so I started moving and lo…
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Choose Your Own Adventure – from Boo-Boo
There was no chatter on Slack and no one claimed the Q, but the two strong…
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The Early Bird – from War Eagle
Charmin made me write this. The idea was simple—early workout conducive for those who have early…
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Who’s your Partner – from Charmin
Who’s your partner Warm-o-rama: Slow-vagodas x 10 Grass Grabbers x 10 Low Slow Squats x 10…
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“A Bottle of Kaopectate” and HYDRATE! – from Bolt
While we were minis Scrum fixture, Space Cowboy, due to kidney stones (hydrate!), Madoff, after prodding…
