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BAM! Abnormal Squats! What’s Abmornal MAB?
A thin PAX for this glorious morning. Holding out for Shorty’s Ultimate manana? So after a…
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The World Celebrates
It’s been a little over two months since The World dominated the Gnarly Nutria. Hoping to…
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I get by with a little help….
I’m certainly no Walleye, but guess I’ll do…. Quick Warmup…. SSH X 35 IW X 25…
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Uptowner Yoga Challenge – Week #8
The Thang Wide Leg Hamstring Stretch Twisting Torso Stretch Split Leg Hamstring Stretch Standing Side Stretch…
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Uptowner Yoga Challenge – Week #7
Conditions cool and breezy – 59 degrees What is up with the cool temps? I was…
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The Uptowner Yoga Challenge – Week #6
The Thang SSHs IC x 25 IWs IC x 25 Windmills IC x 15 Squats IC…
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The Uptowner Yoga Challenge – Week 5
Week #5 of the Uptowner Yoga Challenge. Prior to The Thang, Walleye diagnosed YHC with a…
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The Uptowner Yoga Challenge: Week #4
I’ll start with the Moleskin – As we finished our workout, I noticed a man walking…
