-
Uptowner Stink BOMBS
YHC saw an opportunity to Q this non running AO and jumped on it, since jumping…
-
Into the Brier Patch
“Some people want it to happen, some wish it would happen, others make it happen.” Michael…
-
BAM! Abnormal Squats! What’s Abmornal MAB?
A thin PAX for this glorious morning. Holding out for Shorty’s Ultimate manana? So after a…
-
The World Celebrates
It’s been a little over two months since The World dominated the Gnarly Nutria. Hoping to…
-
-
-
I get by with a little help….
I’m certainly no Walleye, but guess I’ll do…. Quick Warmup…. SSH X 35 IW X 25…
-
Uptowner Yoga Challenge – Week #8
The Thang Wide Leg Hamstring Stretch Twisting Torso Stretch Split Leg Hamstring Stretch Standing Side Stretch…
-
Uptowner Yoga Challenge – Week #7
Conditions cool and breezy – 59 degrees What is up with the cool temps? I was…
-
The Uptowner Yoga Challenge – Week #6
The Thang SSHs IC x 25 IWs IC x 25 Windmills IC x 15 Squats IC…
