Tag: The Uptowner

  • Supersets

    “The harder you work, the harder it is to surrender” – Anonymous Finally, the feeling of winter…

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  • The Uptowner, not Rock City….

    The Uptown 12 mosey to the parking lot. Warm ups SSH X 30 IW X 30 PP…

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  • What the What?!?

    *Disclaimer* YHC is Ghost Writing this BB for the Q, HVAC. Today is the last day…

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  • King’s Day Tabata

    Mother nature spared us what could have been a nasty morning.  YHC had been eyeing up…

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  • The Uptowner says goodbye to 2016

    Giving other PAX grief for not posting a back blast took a toll on YHC, keeping…

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  • Pontiff Bucket Brigade

    WARM UP After posting a few times for the initial launch back in 2014 and the…

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  • Spaghetti

    While the Wolfpack boyz were worried whether they could lift their arms for some good huggin’…

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  • Stolen Sandbags

    It’s a dangerous place we live in.  Nothing his safe – not shovel flags, not 50…

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  • F2 in the Gloom

    YHC wasn’t expecting a big PAX, but was expecting at least someone beside himself. But at…

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  • Sun Salutations

    At the Uptowner, we are known to not move or go anywhere (sound familiar Audubon Park?)…

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