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What we learned from BlackHawk Down…
A beautiful, crisp Saturday morning for the Mothership, with a quick disclaimer we ….circled up. For…
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The Day After…
After a quick disclaimer at the flag, the pax moved to flat ground in close proximity…
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YaMomAnEm’s VQ
Warm Up: 30 side straddle hops, 25 imperial walkers, 20 plankjacks, arm circles (10 forward, 10…
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Stomp #177 – The Road Less Traveled
Eight men posted this Tuesday to enjoy some cool crisp air and another F3 Stomp. T-claps…
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Amnesty’s New Sneaks
Amnesty made a special request for a dry workout. He recently purchased some new sneaks, and…
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Tribute to Terabyte at the Mothership
F3 lost one of its own earlier in the week. Terabyte was a caring leader that…
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Championship Monday
For may this was just a normal Monday. For YHC, this is Championship Monday! The Alabama…
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ND and the Ladder of Despair
The PAX are all painfully aware of YHC’s deep love affair with the Irish, and all…
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Last Mothership of 2018
With the end of the year approaching I wanted to finish the year strong with a…
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Christmas Leftovers
The day after Christmas tends to be a bit dreary. The excitement is over, parties are…
