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Before and After – from Charmin
Before we started today, YHC decided that since we are all doing our own thing, we…
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Casino games – from Fracsac
8 pax showed up and got stronger at the Mothership. Here’s what went down: Mosey to…
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Dora on the Rocks again – from Kenna Brah
Warm (In Cadence, except when it isn’t) Fwd Arm Circles 20x 5 Merkins Rev Arm Circles…
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Sua Sponte – from Charmin
Pax were encouraged to pick their own path, with a reminder that we need to have…
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KnOTters all around – from Charmin
In a rare occurrence, there were no runners. YHC was planning on walking around the park,…
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Block City – from Mahatma
Beautiful Morning in Metry YHC arrived 5 minutes early and decided to review an article and…
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Trading places. – from Charmin
YHC took a different route today, choosing to go with the KNOTers. There were a cornucopia…
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Saders Beat Jesuit 15-3 … Rummel beat John Curtis in Overtime – from Hokie
October 7th 7 of Diamonds Temperature in the 60’s greeted one FNG (Cabin Boy) , one…
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279th day in Gregorian Calendar – from Pool Boy
On a beautiful Friday morning, some stretched and others headed to the football field. Warmups consisted…
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Just Keep Moving – from Charmin
Talking with Tenderloin after a 2+ miles run, he said that we all just need to…
