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Maintaining the Standard – from Fracsac
10 Pax joined me at the Renni for what turned out to be a Q training…
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Routes to Fitness – from Mayhem
53 degF 81% RH 4mph SE Beautiful conditions for YHC’s Renaissance VQ I knew I wouldn’t…
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The Natty That Wasn’t – from Rudy
32 degrees this am. One last night of freezing temps. YHC was parked in by his…
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Bat Legs and the DIce of Doom – from Heisenberg
Warm up IW 25, grass 15, windmills 10, ssh 25, Bat wings (arm circles, over head…
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Roosevelt Mall’in – from Vagabond
Warmup Drag or carry tree trunk 8 counts and burpees along the way Roosevelt Mall x…
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What’s better than 23-10? – from Rudy
Temp: 42, Winds: 70+ mph (or that’s what it felt like). Hand Grenada looked around and…
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2024 Rock City Review – from Hawgcycle
Conditions: Thick Gloom, 52 degrees, 95% Humidity, Wind 2.0 mph from SSW Ten men met in…
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Route 66 kinda – from Hokie
17 Pax posted including Maverick & Minnow up range from Tampa and an FNG, Goblin Warmorama…
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The Mogadishu Mile – from Kilo
YHC was a bit nervous for this VQ but before the gloom came, he spent the…
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TA’s 2nd Maniversary – from Architect
YHC was not in the mood for running…seems to be a theme lately. Disclaimer, warm-ups, late…
