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Stop me if you’ve heard this before
Today marks year 3 of YHC’s F3 addiction. Thanks to the brotherhood which has welcomed me,…
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Superhero’s and Scary creatures – It must be Halloween
12 PAX met this morning in the gloom of City Park @ the Foundry. I was…
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Chromosomes & Hooters
Eight men mustured up the energy and desire to get stronger in City Park this am. …
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Monday Mayhem – the 11th hour of 49
My plan is to never give in to a number so although on my last day…
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A Stroll Down Route 66
One of my favorite Saturday beat downs was a Route 66 down Esplanade Avenue lead by…
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Why Merkins Are Beneficial
Overall a good showing for yet a still humid fall NOLA morning. We started promptly at…
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