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10K Au Lait – Some New Faces
Great to see Black Cat and FNG (Slash) show up for today’s 10K Au Lait. Weather…
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It’s All Fun and Games
Earlier in the week Hokie Pokie asked for a replacement so YHC was happy take over…
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Backblast – Mothership 2019-07-27
Another lovely (if slightly rainy) day onboard the Mothership at City Park. Attendance stood at 15…
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You down with the DZ, yea you know me
8 gentlemen of the highest order showed up on Monday morning for a good old fashioned…
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The PAX that ISIs Together Scrambles Together
YHC noticed 69degrees on the dash in the truck while en route, and had to check…
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Curls For The Girls, Lunges For The Ladies
Is there a F3 name for writer’s block when mapping out a workout? If so, YHC…
