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Stomp #200 – Legends of the Stomp
“What makes you successful? The number one thing is consistency and performance at whatever you choose…
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![[City] Park it like it’s hot](https://www.f3nola.com/wp-content/uploads/2019/06/F3-Group-Photo-6-22-19.jpg)
[City] Park it like it’s hot
When I woke up on Saturday morning, I was feeling a little sore from Okwata &…
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The Renaissance Lives
YHC remains committed to making the Renaissance on Sunday mornings a regular thing. Rolling in hot…
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Heat can’t stop us
It was a hot morning for a workout. Even after the initial warm-up, we were sweating,…
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Fast Cars and Freedom
YHC was 1st to arrive to Mandeville City Hall, and eagerly awaited the subsequent arrival of…
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1.7 Mile (or 2.57 for the fast ones doubling back for the six) Mosey Around Popeye’s
Warm Up Started with lunges… knee low to ground and hands stretching up over head, gentle…
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Blame Abacus
While determining Clown Car participants for The Foundry on Tuesday night it was realized that Abacus…
