F3 New Orleans

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  • Rudy

    February 23, 2025

    Super Bowl Comeback – from Thighs

    After such a good Super Bowl experience for NOLA, I decided to do a few fun…

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  • Rudy

    February 22, 2025

    2 to 22 too – from Russo

    Cool for some, not for others this morning as a dozen HIM took to the streets…

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  • Rudy

    February 21, 2025

    Cold Deck at The A1C – from Einstein

    Cold this morning on the deck of the parking garage at the A1C ~ 28 degrees.…

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  • Rudy

    February 20, 2025

    Cold Wally Running – from Fracsac

    The Wally run happened the day after the Old Metry mosey with a temperature of 32…

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  • Rudy

    February 19, 2025

    LUNGE-A-LOT at The Gipper – from Einstein

    Cold, rainy, and windy at The Gipper this morning. WARMUP: toe touch, windmills, side straddle hops,…

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  • Rudy

    February 19, 2025

    Trio of Gold – from Fracsac

    YHC reached out for accountability and 2 pax answered the call. At 0530 the disclaimer was…

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  • Rudy

    February 18, 2025

    Monopoly VQ – from Monopoly

    At 6:30 Sunday morning after a welcome and disclaimer we faced the bacon to warmup with…

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  • Rudy

    February 17, 2025

    Hive Mind – from America’s Best

    Waramrama YHC was thinking of a story his old man told him years ago. He was…

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  • Rudy

    February 17, 2025

    Ugh, I guess we need to do something now – from Russo

    Since Pelican and I have been regulars on Friday mornings, the goal has been to move…

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  • Rudy

    February 16, 2025

    No Mandevillians – from Jose10k

    4 of us ran! +1

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Latest Posts

  • Happy Friday – from Jose10k
  • “Luke, I am your father.” – from Shooter
  • Merkins and Mary – from Mayhem
  • 1775 at The Gipper – from Einstein
  • Rock Toss – from Mahatma

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