-
Spring Workouts – from Thighs
It is April Fool’s Day, but let’s keep this workout straight forward. We started the beat…
-
Jose10K’s Sweat-Fest Recap: Moby is a lean, mean, fighting machine – from Jose10k
So there we were—5 a.m., still basically night, but nature decided to bless us with 78…
-
Hello to the muggies!! – from Shooter
Almost forgot what it felt like to be sweating by the first stop sign. This gloom…
-
-
April 1,000 2025 – from Grundy
Scratch sound followed by the following message… “We did 1,000 reps combined of burpees and Bobby…
-
April Fool’s Workout: The Legend of Grundy and the Bucket of Doom – from Grundy
This morning, the sun rose on an unsuspecting group of warriors, ready for another classic April…
-
-
Crawl Wars: Bear vs Crab – from Space Cowboy
When I arrived back home late Sunday night, I noticed some Scrum commitments from several PAX…
-
Burpees in the Garden – from Fracsac
YHC committed to take the Q a day before, which was good cause when the alarm…
