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What are we doing here? – from Shooter
YHC signed up prior to looking at the future cast of weather. The previous Thursday Q,…
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Mr Rodgers giveth, Kenna taketh away – from Kenna Brah
On the eve of impending gloom, some hardy men gathered in anticipation of acceleration. Since no…
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Starting 2025 – from Thighs
This week was colder than usual, but a great morning for a workout. The first one…
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Have a Magical Day. And the Horse You Rode in On. – from America’s Best
The man was struggling to breathe. The grimace on his face betrayed him– he was pushing…
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LEG WORK & LOWER BACK at THE A1c – from Einstein
Cool this morning at the A1C ~ 38 degrees. WARMUP: all IC15x; toe touch, windmills, side…
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Bat Legs and the DIce of Doom – from Heisenberg
Warm up IW 25, grass 15, windmills 10, ssh 25, Bat wings (arm circles, over head…
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Shooter Shuffle! – from BBQ
We did the usual old guys long and strong warm up. In Shooters honor we used…
