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The Bert Fallen Hero WOD – from Fracsac
Mr Rogers did a great thing by bringing the Fallen Hero theme to El Diablo. YHC…
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Back in the saddle. But barely – from Kenna Brah
Zooming into the LaSalle parking lot I found the PAX.raring to go. Bolt brought an FNG…
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Local Legend 100 Meter South – from Fracsac
It was 0530 and YHC was all alone. “Why?! Why must I be alone this day?!…
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The Light at the End of the Tunnel – from Steve
Ha, more like the stagnant dead air and the swarming horseflies at the end of the…
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11s and Rocks at the Lawn – from Rudy
Brought an old Pontiff favorite out to Mothership. 11 PAX showed up for a Rock workout…
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Tabata and Tunes – from Rudy
The muggies are back. 9 PAX showed up for a warm, sweaty humid morning. 8 were…
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