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Two Parking Garages and….
Beautiful cool morning no excuse to fart sack today other than the “on your own stylings…
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Hurricanes Hoedown and a Special Prayer
This morning, we were thankful for the cold front protecting our city and making our beatdown…
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2 FNGs are better than one
Warmup in circle, in cadence. SSH x 20 Seal jacks x 20 Peter Parker x 20 Imperial Walker…
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Stomp and Sprint
Muggy, Gloomy morning. Typical late summer weather. YHC thought that perhaps the cold snap was going…
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Laboring Leads to Leadership
As the Labor Day holiday was approaching and Stubhub’s VQ was not going to happen on that…
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A Stroll in the Park F3 Style
17 Pax committed to improving by posting at the Mothership on this humid first Saturday morning…
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Palms over Okwata
The skies were clear, Okwata was quiet, and a brisk breeze was blowing from the south…
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Lafitte’s Plunge #33 – Open Water Training
Fortunately for F3, high schools without pools are at the UNO Aquatic Center for 5:30 am and…
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Wednesday’s Plunge on Your Own
Gloomy wet Wednesday in the shadow of Hurricane Harvey’s remnants, but really good turn out. Started…
