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Rise-n-Stein
Sorry about this backblast being tardy. The piece of paper that I had my login password…
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Whats a “Slow-Zee”?
A little chilly for your preference or, as Turbo would have us all believe, perfect running…
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Crowd Pleaser
Let’s just acknowledge that there was an actual “crowd” to please in the first place –…
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Spanish lesson please gentlemen your messing up the Qs count!!!
Lots of chatter and the return of Burgundy at the Scramble. I will be brief as…
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Wait…You Were Serious?! Tales From The Tabata Trio
So, YHC thought it would be a brilliant idea to run 5 miles to the Marsh…
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