Northshore
Scrambling Ballz on the start of March madness!! – from Shooter
Well sir Wacker, I am not sure if you would approve of the naming today. Let’s just say it went way wrong way quick and we stuck with it and the FNG welcomed it like a champ… The regulars were there with Hammer, Steve and Waterpik. Chewy decided to post …
Why Do Today What You Can Put Off Until Tomorrow? – from Steve
Well, for starters, because you’re gonna forget half your backblast. Kids, don’t procrastinate – write your backblasts as soon as you get home – not after you get off work, two days later. What I do remember… well, it was chilly! A surprising 39 degrees and you will not hear …
The Fairy Ring – from Akbar
14 strong today – with a little EH help from Shooter’s backblast – on this wet gloom for a pre Saint Paddy’s day celebration. Legend has it that fairy rings were caused by fairies, elves, and Leprechauns dancing in a circle. If humans joined in the dance they would be …
The Ides of March – from BBQ
KISS-warmup- lots of stretches, including a BBQ new one, a reverse Al Gore Thorogoods. The Thang: 11’s (Burpees and copperhead squats, lunge walk 5 parking stripes, then reverse lunge walk 5 parking stripes, run the rest of the parking garage.) Then Star Jump every 5th parking stripe on the way …
City hall scramble – from Waterpik
4 posted for the weekly scramble at mandeville city hall. Akbar was the only rucker. He is planning an Irish themed beatdown for the lakefront Saturday morning. It would be nice to have a good showing, as numbers have been meager lately. +3
Block Work at The Gipper – from Einstein
Warmup: Long Thang: Grab some cinder blocks and then move them around a lot. Mary: Fletch stretch +2
Broga in the park – from Hogs Breath
Two PAX got out of their fartsacks this morning and arrived at the 007. The pre mumblechatter was who would take the Q. Well YHC had a crick in his neck, so yoga was the designated beatdown of the day! Just a few fellows with no formal yoga training, walking …
Bare bones backblast – from Russo
Back to the good grind after what felt like months away this morning. Great weather in the low 50s, and good chatter with Steve as YHC jumps back into a normal routine. Warmup (all 10x) – good mornings – Self love – Seal jacks – Grass grabbers – Cherry pickers …
– from Akbar
Another swing in the weather brought an extra man out today. 4 strong taking a trip to the lakefront via the original Milestone Marsh Mile. PAX: Fletch, Waterpik, Hammer, YHC Warm up: the usual, adding Swimmers for Einstein, trip to the playground for Pull Ups and Hanging Knee Raises Thang …