Category: Northshore

Rudy

January 19, 2024

2024 ReNew Q vs Q – from Mahatma

The back story….a long long time ago of 2020 in a land far far away of…
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Rudy

January 17, 2024

Mighty cold out here Ma – from Mobydick

Short and sweet. In 18 degree conditions Barely Legak and Moby Dick brave the cold. Sounded…
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Rudy

January 17, 2024

Calf Raises and… calf raises? – from Steve

You’d think that you wouldn’t be able to build an entire beatdown around calf raises. But…
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Rudy

January 15, 2024

MLK – from Akbar

Happy Martin Luther King day today, great to have Dinghy down range again for a slightly…
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Rudy

January 14, 2024

Speedy came in hot! – from Jose10k

4 of us ran the 10k, keeping a solid pace for the group. Only to have…
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Rudy

January 13, 2024

Burpees, Football, Running, Oh My! – from Bushwacker

Cold as ballz? Tell that to F3 Fargo. Small crowd? Not likely. F3 Northshore showed up…
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Rudy

January 12, 2024

Hakunah Tabata – from Mobydick

65 degrees? Are you serious? T-shirt and shorts one more time before the weather rolls through.…
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Rudy

January 12, 2024

Record-tieing 5 in shorts and tees – from Russo

As Jose noted, it was in the lower 60s this morning and breezy ahead of some…
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Rudy

January 11, 2024

Return of the Mighty Moby – from Einstein

Yes indeed, Moby is back after a few week hiatus due to combersome back pain. YHC…
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Rudy

January 11, 2024

Nothing new here but detours! – from Shooter

4 PAX joined YHC this Gloom for the Scramble. Started with the normal warmup of exercises…
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