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Touchin’ Toes – from Strings
Goal: everyone would be able to touch toes at the end. Did a lot of mobility…
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Afternoon Delight 7-12-2023! – from Almonaster
3 years of F3! PAX: – SOGO – Subprime – Walker – Bullseye – Couch –…
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Sweaty Bells – from Strings
first 15 minutes mobility exercises and stretching, warmups. Kettblebell swings, Russian and American style; painfully slow…
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Misty Mountain 6-17-2023 – from Almonaster
College World Series! PAX: – Gabby – King Kong – Willie – Jingle Vader – 86…
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Afternoon Delight – 6-07-2023 – from Almonaster
Global Running Day! PAX: – SOGO – Poboy – Big Willie – FCOJ – Strings –…
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Flap Jacking – from King Kong
Only 7 Pax showed up on this Sunday over the Memorial Day weekend. We had 15…
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Afternoon Delight German “Cawfee” Edition – from Willie
The Afternoon Delight relocated from its typical AO location to the City Park Mothership for ann…
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Afternoon Delight – 5-17-2023 – from Almonaster
Christmas in the air! PAX: – Strings – Willie – Bullseye – Subprime – Topless –…
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Bicycling with Freddie Mercury: How Ten Men Saved the Park from the Chupacabra – from Douille
It was a beautiful morning in the city, and the sun was just starting to rise…
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Bicycling with Freddie Mercury: How Ten Men Saved the Park from the Chupacabra – from Douille
It was a beautiful morning in the city, and the sun was just starting to rise…
