Colonel Mustard Archives – Page 6 of 12

vincegremillion

October 9, 2019

Mother of a Mothership

Warm-up (24s) – Arm circles, Windmills, Imperial walkers, Grass Grabbers Thang 1 – PAX paired up,…

High Rise

October 3, 2019

H8 Prep

A typical summer (in October?) morning with an atypical lack of a breeze coming off the…

Reluctant Yankee

September 21, 2019

9/11 Stair Climb #2

The first known 9/11 Memorial Stair Climb event occurred on September 11, 2003 during “Operation Enduring Freedom”…

High Rise

September 21, 2019

Lending a Helping Hand

A couple weeks ago I helped out my fellow LVCC member Screw Top and we swapped…

Willie

September 11, 2019

Sweatin’….

I have been to many F3 workouts over the past 21 months, all of which have…

RevSox

September 3, 2019

It’s a Race!

16 men arrived to stomp through the streets of New Orleans this morning, but YHC had…

High Rise

August 21, 2019

Bring in the lefty

Over the weekend my fellow LVCC member, and unofficial F3 chauffeur, Screw Top was injured (not…

quarterpipe

August 9, 2019

Halfway to 70

Can’t think of a better way to spend the day after my birthday than getting sweaty…

Bongo

August 8, 2019

Typical, Humid, Summer 610 Stomp Morning

What is also becoming typical on Tuesdays is the large PAX and participation we continue to see…

High Rise

August 5, 2019

My first Okwata Q

21 PAX gathered for my first Okwata Q on a gloriously humid morning, although a slight…

F3 New Orleans

Tag: Colonel Mustard

Mother of a Mothership

H8 Prep

9/11 Stair Climb #2

Lending a Helping Hand

Sweatin’….

It’s a Race!

Bring in the lefty

Halfway to 70

Typical, Humid, Summer 610 Stomp Morning

My first Okwata Q

Tag: Colonel Mustard

Latest Posts

Categories

Tags