Colonel Mustard Archives – Page 6 of 12

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November 4, 2019

Saturday morning plyo

On the eve of what turned out to be a surprisingly strong tropical depression, YHC was…

All Hail Sir Shuffles! or the 7th Running of the H8

RevSox

October 17, 2019

All Hail Sir Shuffles! or the 7th Running of the H8

On a windy Thursday by the shores of Lake Pontchartrain, history was made in F3 New…

Reluctant Yankee

October 14, 2019

5 year CONVERGENCE!

Well – 5 years later we are still going STRONG! I remember when we started thinking…

vincegremillion

October 9, 2019

Mother of a Mothership

Warm-up (24s) – Arm circles, Windmills, Imperial walkers, Grass Grabbers Thang 1 – PAX paired up,…

High Rise

October 3, 2019

H8 Prep

A typical summer (in October?) morning with an atypical lack of a breeze coming off the…

Reluctant Yankee

September 21, 2019

9/11 Stair Climb #2

The first known 9/11 Memorial Stair Climb event occurred on September 11, 2003 during “Operation Enduring Freedom”…

High Rise

September 21, 2019

Lending a Helping Hand

A couple weeks ago I helped out my fellow LVCC member Screw Top and we swapped…

Willie

September 11, 2019

Sweatin’….

I have been to many F3 workouts over the past 21 months, all of which have…

RevSox

September 3, 2019

It’s a Race!

16 men arrived to stomp through the streets of New Orleans this morning, but YHC had…

High Rise

August 21, 2019

Bring in the lefty

Over the weekend my fellow LVCC member, and unofficial F3 chauffeur, Screw Top was injured (not…

F3 New Orleans

Tag: Colonel Mustard

Saturday morning plyo

All Hail Sir Shuffles! or the 7th Running of the H8

5 year CONVERGENCE!

Mother of a Mothership

H8 Prep

9/11 Stair Climb #2

Lending a Helping Hand

Sweatin’….

It’s a Race!

Bring in the lefty

Tag: Colonel Mustard

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