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1776 with FNG Monopoly – from Hokie
On a balmy, humid Sunday, YHC arrived at The Renaissance around 0610 At 0615 FNG arrives…
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Goals and Accountability – from Rudy
Halfway through 2023, YHC knew it was time for a re-focus on acceleration: reviewing where we…
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Not A Licensed Professional – from Pool Boy
Started off with a Geaux Tigers and that I am not a licensed professional. Some headed…
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Tuesday Trifecta – from Bolt
Three options for the pax: Pai Gow sprinting, Scantron KnOT, Bolt S&M +1
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Can I get the Instructions Again? – from Architect
Let the KOT folks get on with their routine, then gathered the PAX for some warm-ups…
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Not a professional, also not Kenna Brah… – from Bolt
Coming in hot and tempted to grab my speaker given Kenna Brah’s previously scheduled Q, I…
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All the Parts 6/12/23 – from Bolt
Warmorama of the usual but almost with the wrong song—corrected, commence, complete. The Thang: Plank hurdles…
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Rucking, Running, and knees over toes (oh my!) – from Charmin
Bolt pushed us ruckers to a pace of 16:52. The runners did whatever it is they…
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Remove the Fear-Cuffs – from Mahatma
For the last day of May and a holiday week there was a solid crowd of…
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