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Keeping the Momentum – from Mahatma
10/17 heard the callout of WarEagle to pax to keep the Momentum of West Metairie area…
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Block City – from Mahatma
Beautiful Morning in Metry YHC arrived 5 minutes early and decided to review an article and…
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Shmedium Rocks in the Field – from Mayhem
YHC grabbed the Q ten hours before game time. 6 PAX for the real workout. 7…
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Running with Friends. – from Charmin
KnOTer’s aside, it seemed as if most of the Pax today ran with someone at some…
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Descend the Ladder con Roca – from Bolt
Warmorama of the usual; Vagabond erroneously thought Kenna Brah had the Q and I’m sure regretted…
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Never Forget – from Bolt
22 years ago the USA was changed forever by an attack like no other; today we…
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Friday morning Football – from Pool Boy
Weather a nice 81 degrees. Quick disclaimer as Knots headed for their workouts and we hit…
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Hump Day Gloom – from Vagabond
Black Jack 21s Run lap, warmup 7 stations Field burpees Sit-ups Squats Gazebo 1 Step ups…
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Uptowner Old School AMRAPs – from Mahatma
YHC – showed up with 5 minutes, planted the flag AT the Rock Pile as we…
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Tests of Strenth – my Festivus – from Rudy
YHC decided to try out some fitness tests that have been bouncing around in my head.…
