-
Is this Heaven? No, it’s Lafreniere Park.
While perusing the Q list to see who would be leading the beatdowns this week of…
-
11 11 11 and Saban what?
Veterans Day occurs on November 11 every year in the United States in honor of the “eleventh…
-
Rockless City
On Saturday, YHC discovered that the Q Sheet for Rock City was mysteriously blank for the…
-
The Inaugural Wally Run (aka 31 Gaser)
After much discussion, the decision was made that Metairie needed a Thursday run-focused workout. It was…
-
Lending a Helping Hand
A couple weeks ago I helped out my fellow LVCC member Screw Top and we swapped…
-
Thank you USMC Joey Bovia!
Introduction to USMC Joey Bovia Sgt. Joseph “Joey” Bovia, USMC, was a native of Metairie, Louisiana. …
-
Iron PAX Prelude
YHC had plans for his 52nd birthday Q at Rock City (hint: what other workout option…
-
Bring in the lefty
Over the weekend my fellow LVCC member, and unofficial F3 chauffeur, Screw Top was injured (not…
-
