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Knees, Toes, Sprinting, and S&M – from Bolt
Tuesdays have become quite the mixed bag of options and this week we had knees over…
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Birthday Q with no Plans – from Pillsbury
It was a not so humid morning with a tad breeze. I woke up later than…
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The Gap and the Gain – from Triple Shift
Date: May 15th, 2023 Location: Rock City Weather: 71 % humidity and 75 degrees With all…
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6.7.6 – tibialis anterior mountain – from Hokie
At 0600 there wax No Q so I took it At 0630 We started with 6…
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Monday Monday, Can’t trust that day – from Kenna Brah
An odd assortment of PAX showed up in numbers to imbibe of what YHC had for…
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Frac It, I’ll Q! – from Fracsac
8 Pax kicked off the week right by posting to the Renaissance. With the Q sheet…
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Tongue tied VQ By Pillsbury – from Pillsbury
I woke up this morning at 4:00 am sharp in anticipation of my VQ. I arrived…
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Dora on the Rocks with a Twist and Side of Cheese – from Architect
YHC prepared early for his VQ, alarm appropriate set and arose to ideal weather conditions. 124…
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S&M Means What…? – from Bolt
YHC was still reeling from Hokie’s stations of the cross BD and desperately needed to work…
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Parade of Pavilions – from Pool Boy
The Architect and I decided on a combo Q. We bounced some ideas off each other…
