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Return of the Catship – from Catfish
Feeling zesty out at the Mothership this morning with 6 PAX. Started at the peristyle with…
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The 4 Horsemen – from Fracsac
YHC took the Q at the Mothership knowing the Double Nickel training was goin on, expecting…
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Lil Somethin’ Somethin’ – from Vagabond
5 pax did boot camp + 3 Double Nickel training for 10 miles 16 descend to…
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21 Mutha Nickel – from Vagabond
Stepped up to Q last minute with 5 Pax for 21 reps of 21 exercises at…
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Co-Q: Silver Hair & Bama Boi – from Vagabond
Vagabond recruited War Eagle to share the Q at T – 12 hours and picked him…
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Full body beat down – from Kenna Brah
Warmup GREAT LAWN STATIONS 25 Merkins Run Backwards on long side of the Lawn 50 Air…
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Cool Cardio at the Mothership – from Fracsac
YHC took the Q at the Mothership knowing it was going to be a cold and…
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It Was A Painful Morning – from Fast Tax
Saturday, March 5, 2022 It had been almost a year since YHC Q’d Mothership so I…
