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Murph Week 3 ~ with a little “H8” running – from Hokie
YHC struggled getting out of bed this AM and came in hot at 0529 for the…
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Murph Training II with a Triple Double – from Hokie
It is important to remember The Murph Challenge is more than just a workout. It is…
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Let the Murph Training Begin … and Happy 4th HIMversary to me – from Hokie
I am grateful to Bay Watch Big Willie Cheese steak MacGyver PVC Scooter Triple Shift Wife…
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When Kuch is away, the PAX will play (aka fartsack) – from Baywatch
Pothole and Saban joined YHC on a perfect morning at the Lakefront. I was a little…
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When Kuch is away, the PAX will play (aka fartsack) – from Baywatch
Pothole and Saban joined YHC on a perfect morning at the Lakefront. I was a little…
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The One and Only – from Baywatch
Apparently all the other PAX went to stretch their groins this morning at broga. So I…
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Dora what? – from Cracklin
A nice change of pace from the chilly morning; today was t-shirt and burpee weather for…
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No Asses in the Grasses – from Baywatch
It was a nice, balmy morning at the lakefront as 10 PAX gathered for a beatdown.…
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6 year Manniversary — Bongo – from Bongo
Grateful to see (4) other PAX post this morning at Okwata on a Yoga competing day.…
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Awake and Present for Okwata – from Snooze
After doing my best Mama’s Pride impression and sleeping through my Q at Rock City on…
