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No Peace Without War
Like many of you, I’ve taken to reading and following David Goggins, whose story is both…
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4 Years of F3 and You Could Look Like Me
Four years ago in the gloom of the Peristyle, YHC was EHed by Heisenberg to check…
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An attack of the FartSack Virus
With a delightful temperature of around 45 and the wind blowing a tad over 20 or…
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Its 40, not 400
A few weeks ago, YHC saw a backblast referencing a “traditional Okwata workout” that involved the…
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Get in gear for the new year with 400 reps
On Tuesday evening, December 31st, YHC put out a brief message: Get some rest tomorrow, because…
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“The 12 Days of Christmas” or maybe “The 12 Exercises of Christmas”
YHC was relaxing at home after a calm and quiet Christmas day with the family, when…
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Tony Little’s haircut
Gentlemen, it was a brisk morning on the Lakefront today; which got me thinking about how…
