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Stop me if you’ve heard this before
Today marks year 3 of YHC’s F3 addiction. Thanks to the brotherhood which has welcomed me,…
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Spartacus II…why you’re here
DISCLAIMER, let’s mosey… COP: -IW x 30 IC -Mt Climbers x 30 IC -Arm Circles x…
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Monday Mayhem – the 11th hour of 49
My plan is to never give in to a number so although on my last day…
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Try Something New – 2 Year Anniversary
2 Years ago, YHC arrived in the gloom of City Park at the suggestion of a work colleague.…
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It’s Blimping Hot Out
Rock City has been a hot ticket the last few Mondays, with Uptowners and FNG’s alike…
