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Ups and Downs
“I love those who can smile in trouble, who can gather strength from distress, and grow…
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Spartacus 2/3s
Seven men arrived at the Virtual Shovel-Flag (VSF) because of the seven SFs that exist in…
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The Mystery Q Still Remains a Mystery
This workout started with a text from a fellow PAX asking if I’d be able to…
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Rock City Supreme
“Add sour cream to anything and it makes it Supreme”-Tool (or con frijoles-Hawg) After Disclaimer, let’s…
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Rockin’ the Core
On humid rock city Monday morning, 9 pax started their week right. After disclaimer, we moseyed…
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Twelve score ago today…
YHC hopes that NOLA pax were scattered across our great land today, ‘cuz just three stalwart…
