Russo Archives – Page 21 of 45

Rudy

September 8, 2023

45 gets you a 300% attendance increase too – from Russo

72 degrees this morning for the Splashpad, which had two new visitors over last week. Must…

Rudy

September 5, 2023

Granny has cake – from Russo

77 degrees to start today, as Granny had a table for 2 set. Warmup (10x, all…

Rudy

September 5, 2023

Granny has cake – from Russo

77 degrees to start today, as Granny had a table for 2 set. Warmup (10x, all…

Rudy

September 4, 2023

Labor Day Murph – from Akbar

9 strong for a Labor Day Murph, followed by coffeeteria. We can go to Waffle House…

Rudy

August 29, 2023

Tuesdays with Granny – from Chewy

YHC wanted to share with you about a fantastic morning with the Pax at the Mandeville…

Rudy

August 28, 2023

Return of The Ruck – from Steve

I feel like that may have been a BB title a few months back? The Rucking…

Rudy

August 28, 2023

The Whipping Post – from Steve

That was the first song up on the playlist this Tuesday morning and it really hit…

Rudy

August 26, 2023

Hurt Locker – from Akbar

You’ll know it when you’re in it. Google definition: to physically mess someone up, badly. AKA…

Rudy

August 18, 2023

5 has to be a record – from Russo

Simple and effective this morning. Much like my high school gym teachers, when YHC limits time…

Rudy

August 12, 2023

Eight is Enough – from Russo

83 this morning as YHC pulled up, with a nice breeze to limit the sweat damage…

F3 New Orleans

Tag: Russo

45 gets you a 300% attendance increase too – from Russo

Granny has cake – from Russo

Granny has cake – from Russo

Labor Day Murph – from Akbar

Tuesdays with Granny – from Chewy

Return of The Ruck – from Steve

The Whipping Post – from Steve

Hurt Locker – from Akbar

5 has to be a record – from Russo

Eight is Enough – from Russo

Tag: Russo

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