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Just the two of us… – from Kenna Brah
Just me and Scantron braved the gloom and shared great 2nd F after making laps around…
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Field of Burpee Dreams – from Mayhem
5:30am sharp start with a wind chill of 41 degrees. 6 for the real workout, 3…
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He’s heavy and he’s my F3 Brother – from Triple Shift
I arrived at the AO early to see Tenderloin getting his extra laps in as I…
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2x2xTriple – from Charmin
Started with two Knotts and two rucks. Ended with the same plus triple. Consistency and opportunity.…
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Double Pidgeon, Butterflies and Scantron Running (Oh My!) – from Charmin
At 5:29, jokes were made about YHC’s shirt since it was part of my Halloween Costume,…
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Another Great Day at Rock City – from Bogey
Disclaimer/warm-up(with Squat twists)/football field – two groups with Rocks – curls, rows, overhead press, lunge walks,…
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1 Year Manniversary – from Pool Boy
Beautiful Friday morning 57 degrees. Gave the obligatory warnings and headed to the Football field. Scantron…
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All Souls Day Beatdown – from Charmin
Vagabond was very insistent that the shorted form of his name is pronounced Vag and not…
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All together now! – from Kenna Brah
Mosey to the Rock Pile Warmups with a side of chaos – changing counts, tweaking cadence…
