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And the theme is…
YHC was excited to see the Renaissance continuing to thrive with 5 Pax posting. When Douille…
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Jumpin’ Jack Flash
(Belated Post from 7.12.2019) We worked out in a crossfire (almost) hurricane. The PAX howled in…
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The Wrath of Barry
Jim Cantore scared all of New Orleans when he unexpectedly showed up at the New Orleans…
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Renaissance 2019-07-07
Wonderful day out at the Park with a fine turnout: Catfish (Q), Hokey Pokey, Swamp Cox,…
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1776 Merkins and a tour of Okwata
Well, that’s what 1776 Merkins feels like! I’m glad we decided to share them as a…
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An Extra 5 seconds of Fun
Temperature: bad Humidity: bad 21 men gathered this morning for a Foundry workout. Like the Stomp,…
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Celebrating the Real Independence Day
On July 2, 1776, 13 hardheaded colonies stomped all over their British lords by approving a…
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Not Spartacus
For those who expected Spartacus, they were disappointed……at first. After the DISCLAIMER, let’s mosey and take…
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Stomp #200 – Legends of the Stomp
“What makes you successful? The number one thing is consistency and performance at whatever you choose…
